Prathmik chikitsa ki paribhasha 

Prathmik chikitsa vah hai jo Kisi Ko anayas chot lag jaane athva Achanak bimar pad jaane per doctor Ke aane Tak rogi ki marham  Patti athva upchar karne mein the Ja sake

Prathmik chikitsa ka Arth 

Prathmik chikitsa ek prakar ka upchar hai jo Kisi bhi durghatna gharast vyakti ko turant pradan Kiya jata hai is prakar kis Se durghatnagrast vyakti ko the jaane wali sahayata ko hi prathmik chikitsa kaha jata hai. 

Prathmik chikitsa ke uddeshy

1. Prathmik chikitsa ka mukhya uddeshy durghatna ? hote hi turant avashyak chikitsai sahayata pradan karna hai taki durghatnagrast vyakti ki sthiti ko bigadne Se roka Ja sakta hai. 

2. Prathmik chikitsa dwara vyakti ke jivan ki Raksha karna ek mukhya uddeshy hota Hai.

3. Prathmik chikitsa sthai chikitsa hoti hai jo doctor ke pass pahunchne ke pakshat prathmik chikitsa rok Di jaati Hai. 

4. Prathmik chikitsa ka ek uddeshy Ghayal ko dekhkar uska manobal badhana bhi hai. 

5. Ghatnasthal per uplabdh samagri ki sahayata se rogi ko turant itni chikitsayen sahayata dene ki uski halat aur Main bigade.

Prathmik chikitsak ke mukhya Siddhant 

 1.Prathmik Gyan hona .

2. Turant sahayata karna.

3. Khatre se bahar karna. 

4. Bheed ek Arth n hone dena. 

5. Sharir ki garm Rahane ka prayas karna. 

6. Dava lagakar Patti bandhna. 

7. Sharir se Vish nikaalne ke upay karna. 

8. Katra Sthal ka nirikshan Karna. 

9. Kam se kam hilana dhulana. 

10. Chikitsa ke sampark karna. 

Sankraman 

Jab Koi vyakti rogi dwara chhodi Gai samas chhu balgum athva rogi ke sampark mein aane athva dushit bhojan ya Jal ka prayog karne se ro Ke jivanu ko Apne andar grahan kar leta hai to use sankraman (Infection) kahate hai.

Why you safe and ne wale vibhinn rogon se bachne ke liye nee shakraman atyant mahatvpurn hai . Isase roganu nasht Ho jaate Hain aur vah manushya Ke log gust nahin kar paate hai.

Ashuddh vayu ka failna

Rogi ke khas Ne Mul mutra tyag karne sheron ke jivanu sharir se bahar nikalte Hai. Aur vayumandal mein upsthit why you may jaate Hain yah roganu bahut sukshm hote hain rogi ke through ki ek Chhoti Si Boond mein iski sankhya hajaron mein Hoti Hai jab swasth vyakti use vatavaran mein shwas dete Hain To kuchh Dinon mein Main Hero ke lakshan dikhai dete Hain ashuddh bhaiyon dwara failne wale mukhya Rog chechak Chhoti Mata khasra Kali khansi diphtheria tapedik aadi hai. 

Chechak 

Ab se kuchh Dinon pahle tik is Rog ko bhayankar tatha Ghatak Rog samjha jata tha . Yah Rog Bharat v Pakistan mein adhik failta tha. Yah Rog ek virus se failta tha . Hamare Desh mein 1976 mein chechakra per lagbhag purn niyantran Pa liya Gaya gaon vah shahron ke anpadh vah andhvishvasi log ise Devi ka Roop mante the. 

Chhoti Mata 

Yah ? Rog ? be chechak ke Saman Rog hai. Yah adhik Gambhir nahin hota. Yah adhiktar bacchon ko sard Ritu tatha sardiyon mein hota hai. Iska Anubhav kal 14 se 21 Dinon tak rahata hai.

Khasra 

Yah bacchon mein mukhyat failne wala sankraman Rog hai. Yah कभी-कभी Gambhir Roop dharan kar leta hai aur Pran Ghatak bhi ban jata hai. Basant ke samay iska parop adhik hota Hai iska Anubhav kal 10 se 14 Dinon tak rahata hai.

Kali khansi 

Ise kukur khansi bhi kahate hai. Yah vayu dwara failne wala ek tirth sankraman Rog hai. Is Rog se bacchon ko atyadhik kasht hota Hai. Adbhut kal mein yah 7 din Se 14 din tak To kabhi 21 din tak bhi hota Hai.

Confer ya GulSuha 

Ise ? GulSula ya namaste kahate Hain. Yah kanon ke pass hone wala ek tirth sankraman Rog Hai adhiktar yah Rog bacchon ko hota hai parantu कभी-कभी yah vyaskon ko bhi hota Hai. Adbhut call me iska 18 din rahata hai. 

Diphtheria 

Ya teji se failne wala gale ka teer sankraman Rog Hai yah Rog mukhya Roop se do varsh se 5 varsh ki aayu Wale bacchon Ko hota Hai . Yah vayu dwara ek sthan se dusre sthan Tak pahne wala Rog Hai yah ek hathon ko rog hai. Adbhut kal mein iska 2 se 4 din tak iska prabhav hota Hai.

Why you come Manav Jeevan mein mahatva 

Sharir ki Naroda mein shuddh vayu ka sarvopari mahatva hai, aur shuddh vayu ki uplabdhta Uttam Samadhan vyavastha per nirbhar hai. 

Why you prani ke jivan ka Aadhar hai. Bhojan Ke Bina manushya kuchh Dinon Tak jivit rah sakta hai parantu vayu ke Bina manushya kuchh kshan bhi jivit nahin rah sakta hai. 

Hamare Charon or vayu hai. Why you guess so commission hai. Yah sangheen, gandhin tatha swadhin hoti hai. 

Hamare sampurn vayu Mandal ko vibhinn gasiy padarth Charon or se ghere rakhte Hain. Why you ko jivan ka Aadhar Mana jata hai. 

Bhaiyon ka sangathan 

Why that nahi hai balki tatv ka yaugik mein mishran hai. Vayu mein mukhya Roop mein oxygen tatha nitrogen hoti hai. Ine gason ke atirikt carbon dioxide, ozone, Karbonn monoxide, hydrogen, ogreen tatha Jal vashp bhi vayu mein maujud rahti hai 

Why you ko shuddh karne mein Surya ke prakash ki bhumika kya hai aaiae jante Hain 

Surya ke Prakash main vruksh Prakash sanshleshan ki kriya dwara vayu mein se carbon dioxide Jaise grahan karke tatha oxygen ko vayumandal mein chhodkar vayu ko shuddh karte hai.

Swasthya kya hai 

Swasthya Keval rok athva durbalta ki anupsthiti hi nahin balki sampurn sharirik Mansi tatha samajik samasta ki avastha hai. 

Subhashree ka  Arth v paribhasha 

Sadharan Daya swasthya ka Arth vyakti ki Rog mukt dasha se lagaya jata hai jabki Swastik ka Sahi Arth yah nahin hota Hai. 

Vishva swasthya sangathan ke anusar swasthya Shabd mein manushya ka Keval sharirik swasthya hi nahin Varna iske mansik v vegatmak swasthya ko bhi sammilit Kiya jata hai. Aadhunik swasthya vigyan bhi Manav sharir ke vibhinn angon ki adhiktam kushti tatha Vikas karke manushya ki karya kushalta badhane ki baat kahta Hai. 

Vishwasya sangathan name 1948 mein swasthya ki paribhasha is prakar Di Hai, sharir Keval Rog aur durbalta se mukt n Ho balki vahi sharir swasth rogon jismein sharirik vah mansik shaktiyon ka purn Vikas Ho, Sath hi samajik Roop se vah ek Kushal vyakti Ho Sath hi samajik Roop se vah ek Kushal vyakti Ho. 

Vyayam 

Aaj vigyan ke dwara yah siddh ho gaya hai ki jo bhi vyakti niyamit vyayam Karta Hai , Rog use dur bhagate Hain. Jayam karne se sharir ke sabhi tantra apna karya sucharu Roop se karne lagte Hai. Hamari karya kshamta tatha pachan Shakti mein vriddhi hoti hai. Hamari manspeshiyan majbut hoti hai. Rakt shuddh hota Hai tatha vibhinn prakar ke bhayankar Rog bhi dur Ho jaate Hai. Vyayam shuru karte samay vyayam ke niyamo ko avashya Jaan lena aur uska palan karna chahie. 

Vishram tatha nidra 

Vishram tatha nidra ka swasthya se atut sambandh hai. Karya करते-करते vyakti Tak jata hai. Uski manspeshiyan thak jaati Hai. Atah use vishram tatha nidra ki avashyakta padati hai. Are you, karya tatha sharirik shram ke anusar nidra hi bhinn Matra ki avashyakta hoti hai . Shishu ko vaishyako ki apeksha adhik nidra ki avashyakta Hoti Hai navjaat Shishu ko 18 se 21 ghante nidra Lene ki avashyakta hoti hai. Aayu badhane ke sath nind ki avashyakta ghatati jaati Hai. Ek swasth v vyakti ko samanyata 7 ghante Sona 7 ghante Sona chahie. Paryapt nind Lene se sharir ki thakan MIT jaati Hai, sharir mein bane vishaile padarth bahar nikal jaate Hai. Uthate hi sharir mein sefurti Anubhav hoti hai. 

Nidra lete samay kuchh baton ka Vishesh Roop se Dhyan rakhna chahie.yathasam ese Se Sona aur uthana chahie, Sony ka sthan how are you saaf suthra hona chahie. Nidra se 2 ghante purv bhojan kar lena chahie. Munh dhakkan nahin Sona chahie tatha swachh jile vastra pahankar Sona chahie aadi.